| AM | PM | PM | |
| Monday | |||
| Tuesday |
6:30 – 7:20 Beginners Polynesian Dance Parkfields Community Centre Mold Weekly £4 per class |
7:30 – 8:30 Open level Belly Dance Parkfields Community Centre Mold Weekly £5 per class |
|
| Wednesday |
5:30 – 6:30pm Open Level Belly Dance Temporarily stopped – restarting January 2020 Wrexham Weekly £5 per class |
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|
| Thursday | 7- 7:50pm
Beginners Polynesian Dance Waen Rhuallt Parish Hall 4 week course -pre-book only |
8 – 9pm
Open level Belly Dance Waen Rhuallt Parish Hall 4 week course – pre-book only |
|
| Friday |
7 – 9pm Monthly Inner Dance Meditations Mold Pre-booking required |
7:00 – 9:30pm Awakened Belly Dance™ Next course starts end of January 2020 7 week course
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| Saturday | |||
| Sunday |
Monthly Goddess B.A.S.I.C.S Workshops
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Please note: Most classes run school term time only.
Belly Dance
Rachel teaches weekly belly dance classes in Wrexham and Mold. These classes are suitable for all fitness levels, ages and all ages. In the weekly belly dance classes Rachel teaches technique in Modern Egyptian styles of belly dance, classical, oriental and also folkloric styles from North Africa & the Middle East.
Polynesian Dance
Rachel teaches weekly Polynesian dance classes in Mold. These classes are inspired by the dances of the South Pacific Islands and Polynesian Dance is an art form that communicates the island culture. The classes incorporate a full body workout through dance movements set to the sounds of traditional Polynesian drum beats fused with reggae music.
Cost
Weekly drop in class: £5 per person per class or 2 classes a week for £7
These classes aim to support you improve and develop:
– Strength
– Coordination
– Stamina
– Grace
– Fluidity
– Sensuality
Class reviews:
Rachel’s passion and enthusiasm is infectious and keeps the classes great fun. For larger ladies, like me, it is a great way to get some exercise and have a good time with like minded ladies. Long may your shimmies continue Rachel xx – by J. Hunt
Being a student of Rachel belly dance classes is great fun, everyone is friendly and supportive. There are people of all ages, shapes and abilities and you go at your own pace and push yourself when you want. everyone in our class laughs and has fun. Because its such a versatile dance everyone has their own style and “diva” that is as individual to the person as a finger print. Rachel is a fantastic teacher who is an infinite well of belly dance knowledge and skill, her enthusiasm for belly dance is infectious and makes everyone feel welcome. every week i go home and just want to shake the shimmy! – by Alyna harbinson
